@nico_n Hey man I am some rando internet signal feel absolutely free to completely ignore me....
Complete chance I even saw your post. I have been in same kind of speaking issues. please this will help.... for today be mindful of speed... If you feel like your going to fast SLOW DOWN.... and if you feel like your going to slow...... SLOW DOWN. Moving forward... gather anecdotes and chit chat material apply when you feel then drifting.. Good luck in your endeavors